Showing posts with label greens. Show all posts
Showing posts with label greens. Show all posts

Wednesday, September 16, 2009

Chocolate collard green pie

My next post is taking longer to write than I anticipated, so in the interim, here is something to read:

Chef Harry Eastwood has created Red Velvet and Chocolate Heartache, a book of baking recipes that hide vegetables in cakes, pies and cookies and apparently taste great. This article in the The Globe and Mail is a tad misleading, suggesting that Eastwood's recipes are healthy because they replace butter and sugar for veggies. While there are lots of specific starchy vegetables (not a kale cake in sight, I'm sure) in each recipe, they are also loaded with nuts to replace the butter, and they still contain sugar. Perhaps readers, sensing that "Muscavado" sugar must be exotic and therefore healthier than the plain old, are the same people who also think "evaporated cane juice" is somehow not sugar either. Regardless, almond flour baked goods are always a treat, so it's nice to have a new recipe.

Friday, June 19, 2009

Two Things

I have been preoccupied with other writings this week. I do have two things I wish to share before the weekend arrives.

Ruth Reichl
I have been reading the memoirs of food writer Ruth Reichl over the last couple of weeks. I completed Tender At the Bone on Wednesday and ran out to purchase another of her books the following day. I love her writing. She has created a life devoted to sensation, of following her instinct to find something as basic as food that tastes good. In Tender At the Bone, she recounts growing up under the tyrannical rule of the Queen of Mold, her manic-depressive mother who would routinely serve green sour cream and fuzzy bread. Her stories of her mother’s most memorable and horrific occasions, including an engagement party for her brother that sent 29 people to hospital with food poisoning, are almost impossible to believe. While most food writers highlight personal backgrounds that encouraged good eating, Reichl reveals that storytelling was prized in her family. I find myself reading her words slowly, savouring them as I would a good meal. I have yet to understand this response and I am curious to discover what makes her writing so different.

Vegetable Love
New ingredients create new opportunities for discovery. I have been shopping at Loblaws with the weekly sale flyer in hand, so I have been buying a lot of things that I wouldn’t normally eat and in large quantities. One of the results of my shopping trips was six hearts of Romaine lettuce (five bucks!) as well as a bag of avocados. As such, I dug out my copy of Barbara Kafka's Vegetable Love and realized I had been ignoring a treasure trove. Her “Shrimp and Avocado Salad on Lettuce and Sorrel” was the inspiration for my recipe below, seeing as I had several pounds of shrimp in the freezer from another shopping spree. I haven’t made her version, but I highly recommend her combination of soy sauce, lemon juice and avocado, three ingredients I never before thought to marry. My version is served warm and thus much easier to make.

WARM SHRIMP AND AVOCADO SALAD
Serves 1
1 Romaine heart, chopped
1 small or 1/2 large avocado, peeled and sliced
1 Tbsp chopped basil (or mint, parsley or coriander)
2 tsp oil
1 clove garlic, sliced
pinch hot pepper flakes
handful of frozen uncooked shrimp (about 3 oz.)
2 tsp tamari or soy sauce
juice of 1/4 lemon
salt and pepper to taste

Prepare salad by chopping clean lettuce and placing leaves in a salad bowl or dinner plate. Arrange avocado slices and chopped basil on top. Set aside.

Heat the oil and garlic in a small frying pan on medium high heat. When the garlic starts to sizzle, add the shrimp. Fry five minutes, turning shrimp to cook both sides. When shrimp are pink, add soy sauce and lemon juice and heat for another few seconds. Remove from heat and pour directly over vegetables. Season with salt and pepper to taste and enjoy!

Saturday, May 23, 2009

We must always eat



I had decided earlier in the week to write my next post about cabbage, an entry I have been meaning to create for some time now, though one I have put off for several months. Even now, as I am finally beginning my cabbage post, I am overcome with boredom. Such is the nature of most of our everyday cooking: We cannot escape drudgery. No matter how great our moments of culinary inspiration may be, when our zest for cooking is boundless and we delight in the entire process of preparing a meal, these moments surely pass, but we must always eat. Cabbage is one of my fallback vegetables, perfectly suited for the most listless, uninspired moments in my workaday life.

Cabbage is the only vegetable with the resilience to outlast everything else in the fridge. It can sit patiently on the bottom shelf wrapped in plastic for weeks - even months - crisp and new as the day it arrived. While green brassicas like kale and collards turn yellow, and more tender leaves mold and rot, cabbage remains true. Even carrots and parsnips, though long in shelf life, eventually shrivel and grow brown in the crisper. Cabbage is a miracle.

I have been buying napa cabbages to keep in the fridge. The leaves are frilly, like lace, easily shredded and cook quickly. I have been stir-frying them with garlic and hot pepper flakes, adding some salt to help release the water to create steam, and sprinkling with a few chopped coriander leaves at the end before serving. Sometimes I throw in a handful of frozen peas for good measure. I eat this with boiled pork dumplings you can find in the freezer section and dipping sauce made from a combination of soy sauce, sesame oil and chili sauce.

I present cabbage not necessarily to entice you to include it in your lineup of kitchen staples. We all have the items we fall back on when we can’t think of something thrilling to cook. I could tell the story of my first failed attempt at making cabbage rolls, the filling folded ineptly between the thick, unyielding leaves of conventional white cabbage. Or I could reveal my source for my current method for preparing napa leaves: a casual Chinese luncheon celebrating the successful arrival of a new baby. Instead, I invite you to consider the ways you cook without thinking: how you squirrel things away in the fridge, freezer or pantry to prepare when you just need to eat.

Friday, March 20, 2009

Spring green



We had a much awaited and highly anticipated arrival this morning. At 7:44AM, after a long and particularly cold winter, spring began! We are overjoyed and look forward to growth and abundance over the next few months. Hurrah!

The weather today is sunny and crisp. It's cold: the thermostat is barely above freezing. But no matter. The sun is high in the sky and there isn't a cloud to be seen. Spring is here.

To celebrate the occasion, I wanted to eat something green and fresh for lunch. It needed to be hot and comforting, since it's still cold out, but crisp and new tasting as well. I had bought a bunch of coriander and some limes at the grocery store the other day, sensing my impending need for something fragrant and green.

I made a puréed pea soup, a soup I make all year long. Today's version, however, I've never tried. It marked the occasion perfectly. The green of the peas is piercing and the coriander and lime complete the verdant triad.

This is a quick soup: five minutes or so to prepare. If you don't have coriander and lime, you could improvise: parsley and lemon, dill and sour cream, basil and some parmiggiano. Anything that adds spring to your soup!

SPRING PEA SOUP WITH CORIANDER AND LIME
Serves 1

1 cup frozen peas
1 cup water
1 handful of coriander leaves, minced
juice of 1/2 lime
1 tsp oil
salt and cayenne to taste

Put the peas and water into a saucepan and bring to a boil. Simmer for several minutes until the peas are cooked. Remove from heat.

Using an immersion blender, purée the peas. (If you don't have an immersion blender, you can pour the soup into a conventional blender.) Add the coriander, lime juice and oil. Season to taste and serve immediately.

Wednesday, February 18, 2009

More greens please



Even though it's snowing outside, I felt for the first time this week the beginnings of spring. I don't know what it is: whether the sun is higher in the sky, or the days are slightly longer, or because the snow has mostly melted there is less cool air evaporating from the streets. Regardless, spring is in the air. Soon, the ground will thaw and new shoots will push through the once-frozen earth. I can sense them getting excited.

Perhaps this feeling of spring prompted my craving for spice. I have added hot pepper flakes to every meal this week. I even bought a prepared sauce, which I rarely do, and have enjoyed adding it to everything. It's a sweet teriyaki sauce, deep red speckled with pepper flakes and sesame seeds, all organic. The bottle was awkward, so I decanted into a jam jar and promptly took the original vessel to the curb. I don't recall the brand name or the ingredients list.

Buying prepared sauces is such a tease: the promise of the miracle sauce, everything you could ever want to taste in one bottle, and the disappointment upon realizing that you will be adding another mediocre confection to the angry mob of bottles already crowding your refrigerator. But, I fell for the new bottle the other day, perhaps because it was tall and thin like me, or that it promised organic goodness.

I also bought some new dishes from Ikea and have felt a flush of inspiration for new cuisine. Sautéed asian greens and napa cabbage, rice vermicelli, spicy rich chicken broths, and pulled chicken. My new dishes are pure white porcelain and showcase any meal so brilliantly. I especially love the plates I bought with little bowl-holders. I now imagine meals according to how I will configure food into this arrangement, and consequently I'm cooking differently than I normally do. Who knew that buying a few new dishes could inspire so much innovation?

As for methods, I have mothballed my steamer basket and am sautéeing leafy vegetables in garlic and oil. I use the Italian method, slicing a clove of garlic thinly, letting the slivers brown in hot oil and adding a pinch of hot pepper flakes before adding the chopped greens. Turn the greens in the pan, adding a few drops of water as needed if the pan is too dry. Finish with salt and/or any sauces you have vying for your attention in the fridge.

I love the velocity of this kind of preparation, the loud woosh sound the moist greens make as they hit the hot oil. I feel like a pro.

I'll leave you with this list from the New York Times of the top 11 healthy foods “you aren’t eating.” Hmm. Is that a challenge? I think so.